She makes it look so easy!
Historically, November has not been a month I typically schedule Brain Gym 101 because of the beginnings of holiday madness, but we had a lovely group of therapists, parents, college students and professionals come together to learn Brain Gym! A participant practicing "Arm Activation", one of the 26 Brain Gym movements. One of the participants working on a balance to improve writing skills. One of the participants doing the integration metaphor as part of repatterning. Below, challenging balance and waking up the whole brain while doing "Hook-Ups". She makes it look so easy! Another effect of "Hook Ups" is that it makes one feel more positive about any challenging task. We can all use a dose of this, especially during the holidays! Practicing the "Energizer" as a group! Breathing and moving. It was a lovely group of people exploring how movement improves learning and ease of moving through life. Hope that you can join us in a future class! For more information on classes and upcoming events, please click here.
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Mari Miyoshi
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August 2021
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